Why It’s Important to Trust

Why It’s Important to Trust

What is Trust?

Trust is belief. It is the idea that we can rely on someone. Trust is having confidence that those people we rely on will be there when we need them most, and that they will try their best to not disappoint us. It is also knowing that despite any disappointments that come our way, we can believe and rely on our ourselves to get through it. Our ability to trust fundamentally influences how we view ourselves, others, and the world around us.

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Posted by Christopher Jackson in general mental health therapy