Just because you are hurting now, doesn’t mean there isn’t hope. I provide authentic and compassionate counseling to help you grow, heal, and find balance in your life. I understand what it’s like to experience emotional trauma and can help you find strength, inner peace, and love for yourself. I integrate mindfulness meditation and healthy living practices so you can live the life you want.

I provide genuine and empathetic care to help you cope with and heal from trauma, anxiety, depression, anger, stress, and relationship issues. I use a variety of treatments in order to meet your unique needs and goals. If you are looking for someone to listen who will offer warm and nonjudgmental care, I’d love to hear from you.

I offer therapy in both English and Spanish, so you can feel heard, comfortable, and accepted.
Servicios de salud mental son ofrecidos en español Y inglés para que pueda sentirse escuchado, cómodo y aceptado.

There are many reasons why you might be hesitant to go to therapy. I know it can be scary to ask for help. Stigma against mental illness and mental health care prevent a lot of people from getting the help they need. Tackling stigma is what drives my work. Asking for help is a strength, not a weakness.

I've devoted my practice to helping people of color and those who are disenfranchised overcome cultural or systemic barriers that prevent them from getting health care. I believe in the importance of building a relationship with my clients based on collaboration and trust, so you can feel comfortable, get out of the stigma, and be empowered to get the life you want. If you are ready to overcome stigma and feel better, give me a call.